School of Oom Yung Doe
the Grand Master "Iron" Kim Style

Traditional Sae Gae Moo Doe Training

Traditional Sae Gae Moo Doe

A Way to Achieve a Superior Quality of Life Through Traditional Moo Doe

Traditional Moo Doe is known as one of the best ways to reach a point of total harmony. It has been used to achieve total physical balance internally and externally, which results in longevity and the ability to develop miraculous physical, mental, and spiritual strength. The combination of correct principles, development of internal/external foundations, and correct sequences with the proper body adjustments are necessary for this development.

Traditional Moo Doe movement has been developed over many centuries. There have been hundreds of thousands of practitioners who have dedicated their lives to finding the fastest and safest ways to absorb nature’s energies in order to purify the mind, body, soul, and spirit. For this reason millions of people throughout history have searched for the wisdom, skill, and knowledge held by the Grandmasters and Masters of Traditional Moo Doe. Their search was to not only develop the ability to achieve miraculous strength and skills, but to earn the lifelong benefits and quality of life that increase with each higher level of movement.

Each Traditional Moo Doe movement benefits a specific area of the mind and body. Without having the correct sequences of these movements it is almost impossible to reach one’s full potential of strength and ability. Many of the photographs and drawings on this chart are examples of Traditional Moo Doe training methods that lead to this tremendous strength, skill, and ability.



FOUNDATION TRAINING SEMINARS

Traditional Sae Gae Moo Doe Training Seminars teach training methods (foundation movements) that have been used by Traditional Moo Doe Grandmasters and Masters throughout history. These unique training methods can quickly bring the mind and body into harmony.

The unique combination of herbs, Moo Doe pressure points, and various types of Moo Doe practice equipment along with the correct Hyung sequences (forms) enables the student to reach a much higher level than would otherwise be possible.

BENEFITS OF TRADITIONAL SAE GAE MOO DOE PRACTICE

Over the centuries, Traditional Moo Doe has proven to be one of the best ways to achieve success of lifelong mental and physical strength. Developing a proper foundation of strength and skill is a principle of Traditional Moo Doe.

There are many different Hyung Foundation programs available through Traditional Sae Gae Moo Doe Chung Doe Level Seminars, and each Hyung Foundation has its own distinct combination of benefits. Students will develop the ability to know what is best for themselves and can choose to attend seminars based on the areas of development that they need most. Who knows better than you how thirsty you are or how much water you need to quench your own thirst?

As shown throughout history, by testimonials and professional case studies, many practitioners realize immediate results:

These benefits lead to:


Grandmaster “Iron” Kim’s Moo Doe moral principles have been shared with, and have positively impacted, the lives of hundreds of thousands of people around the world. His message will resound time and time again, long after he is gone, to benefit future generations for centuries to come.

From the dawn of civilization, three primary challenges have existed for every human to achieve success in their life. The first challenge is to have good physical health by achieving physical harmony of the body. The second challenge is to have sound mental health and mental harmony, through which you can have a life filled with joy and happiness. Spiritual health or spiritual harmony, the third challenge, can best be reached by purifying the soul. Once purified, you can experience the tranquility of boundless inner peace.

The primary goal of traditional Moo Doe practice over the centuries has been to attain longevity and maintain a superb quality of life by achieving harmony of the mind, body and spirit. Moo Doe practice is one of the fastest ways to achieve complete balance of the body. Even into the golden years of the 80’s and 90’s, the Moo Doe practitioner can retain the full physical activity of his youth and remain mentally sharp and alert. As a result, and perhaps more importantly, by keeping the soul spiritually purified, a good quality of life can be maintained with the wellness that comes from inner peace. This good quality of life translates into longevity with a healthy mind, body and soul. Without achieving a harmonious balance of the mind, body and soul (spirit), it is all too common that people sense a loss of life’s meaning. Without meaning, the pain and suffering of this deep loss causes the wounded soul to constantly search for new directions.

Unlike your physical and mental health, which can be affected by your financial standing to some degree, wealth is immaterial to your spiritual wellness. You can borrow knowledge to help improve yourself and your life. You can buy material comforts to help ease your mental and physical pain and suffering—but no amount of material comforts can bring someone spiritual inner peace and harmony.
Oom Yung Doe Logo, Tiger and Dragon over an Oom Yung Symbol

The tiger is symbolic of the physical world while the dragon signifies the mental or spiritual world. Together they represent a harmony between the two. The Chinese symbol Yin/Yang (Oom Yung) stands for balance in life.


Click here or on one of the links below for more information on Oom Yung Doe.

Other Oom Yung Doe sites
School of Oom Yung Doe - National
School of Oom Yung Doe - National (alternate)
School of Oom Yung Doe - National (alternate)
School of Oom Yung Doe - Southern California
Hillcrest School of Oom Yung Doe
Mission Viejo School of Oom Yung Doe
School of Oom Yung Doe - Seattle
School of Oom Yung Doe - Florida
School of Oom Yung Doe - Central Florida
School of Oom Yung Doe - Tampa Bay, Florida
School of Oom Yung Doe - Boston
School of Oom Yung Doe - Midwest (MN)
School of Oom Yung Doe - Pittsburgh
School of Oom Yung Doe - Wisconsin
Oom Yung Doe on the Web